Top Tips For Clean Indoor
Air
Indoor air can make you miserable if it
is not kept clean and healthy.
Clean indoor air is essential for a happy you and a happy
home.
The U.S. Environmental Protection Agency has reported that
Indoor air can contain up to 5 times as much pollution as
outdoor air. Allergies and asthma are on the rise so cleaning
indoor air in your home and work place is more important than
ever as this can greatly reduce symptoms according to Dr. John
Winder, an allergist for the Nationwide Asthma Screening
Program of the American College of Allergy, Asthma &
Immunology.
These are some clean indoor air top tips:
. When you dust your house with a cloth you a often
spreading dust around. You vacuum based tools to dust with
instead. Make sure you don't avoid difficult to reach areas
like space under beds, drapes and moldings.
. A great tip for dusting small objects is to cover the
nozzle of your vacuum cleaner with a pair of tights or fine
cloth. Put the vacuum on a low suction level and run the small
objects over the front of the vacuum nozzle. This sucks all the
dust off without the object disappearing in to the vacuum!
Note: Be sure to use a scrap material to cover the vacuum
nozzle as it can get ruined in the process.
. Wrap pillows and mattresses in allergen-protective covers
and regularly vacuum them.
. When you wash your linens make sure the water is hot (130
degrees or above) to ensure dust mites and their eggs are
killed off properly.
. Deep clean your carpets & floor surfaces once every
season at least.
. To really thoroughly achieve clean indoor air get an air
purifier to remove all the airborne pollutants.
. Clean indoor air is also about humidity.. maintain a cool
& dry home. Keep humidity to 50% or less. You can use a
humidifier to aid in this but make sure you frequently empty
the unit to prevent the growth of mold in the tank.
. Try to avoid letting your pets sleep in the bedrooms.
. Keep stuffed animals and busy shelves to a minimum as
these are real dust-catcher locations. If you have lots of
stuffed toys vacuum them frequently.. but carefully of
course!!
Follow this great advice and you will have super clean
indoor air in no time.
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Michael Grzywacz is an author who suffers from allergies and
writes about indoor air purifiers and how they can help with
allergies, asthma and generally creating a healthy home or work
place. Find all of this at his dedicated website: http://www.AirPurifierStop.com
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